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Recent insights from an online survey of over 600 people reveal something pretty telling—around one-third said they’d steer clear of change completely if they could. Even more striking? Nearly two out of three admitted that uncertainty about the future keeps them awake at night. It’s no wonder—humans have a built-in resistance to the unknown. As writer H.P. Lovecraft put it, “The oldest and strongest kind of fear is fear of the unknown.” That fear may be deeply rooted, but it often quietly holds us back from the growth we’re actually craving. In today’s fast-changing world, learning how to move through fear isn’t just helpful—it’s a powerful life skill.
Whether you’re thinking of moving to a new city, ending a long-term relationship, switching careers, or even taking a bold academic leap—like joining direct entry MSN programs for non-nursing majors—every meaningful change starts in the mind. Ahead, we’ll look at how to identify when a shift is calling and how to move through it with clarity, not fear.