Say Goodbye to Peripheral Neuropathy Pain: Proven Methods for Fast Relief

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Peripheral neuropathy affects around 2.4% of the population, with the prevalence rising to nearly 8% among older adults, according to Richard A.C. Hughes. [Source: PubMed Central | Peripheral Neuropathy]. This condition typically starts with mild symptoms like tingling, numbness, or weakness in the hands and feet due to nerve damage outside the brain and spinal cord. As it progresses, these sensations can become more intense, making daily life challenging. Thankfully, several proven methods can help ease the pain and improve overall nerve health. One increasingly popular solution is red light therapy, which offers a non-invasive way to manage discomfort while enhancing nerve function. Let’s dive into the most effective strategies for lasting relief and well-being.