Recognizing Signs of Emotional Trauma in Adults

Physical wounds are easy to see, but emotional trauma often goes unnoticed. While invisible, its impact can be just as profound, affecting mental, emotional, and even physical health. Unlike cuts or bruises, emotional trauma doesn’t always show immediate signs, but over time, its effects can become evident in many aspects of life. That’s why understanding the signs of emotional trauma in adults is essential for seeking help and beginning the healing process.

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