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Childhood often evokes images of carefree joy and exploration, but for many, it’s also a period where the earliest emotional wounds take root. Whether it’s feeling unloved, enduring hurtful words, or feeling invisible, these experiences shape our inner world, often influencing our adult lives in subtle but profound ways. This unhealed “inner child” manifests through fears, insecurities, and reactive behaviors, holding us back from true emotional freedom.
However, healing your inner child is entirely possible. Through nurturing neglected aspects of ourselves, practicing forgiveness, and extending self-love, we can break free from the past and embrace a more fulfilling life.