Is Having a Dog Good for Your Mental Health?

Dogs have been cherished companions to humans for thousands of years, rightfully earning their reputation as “man’s best friend.” Beyond the joy of their company, the connection between humans and dogs brings significant emotional and psychological benefits to both parties. While many understand that having a dog can lift spirits and ease anxiety, fewer recognize how much dogs also thrive emotionally from their bond with humans. Taking care of a dog not only boosts your mental and physical health but also enriches the life of your loyal companion, creating a relationship that benefits both sides.

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