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Over the past few years, matcha tea has soared in popularity as more people uncover its extraordinary benefits. This vibrant green powder, crafted from finely ground tea leaves and traditionally from Japan, brings a wealth of health advantages that set it apart from other teas. Whether you’re looking to boost your energy, enhance mental clarity, or support your overall health, matcha can be a transformative addition to your daily routine. Let’s dive into the eight incredible benefits that make matcha a must-have superfood.