The Four-Week Summer Body Workout Plan

Passport – check. Sunglasses – check. Instagram-worthy physique – not quite. They say a summer body is built in winter, but the holidays felt ages away when you were enjoying mince pies. Now, with just a month to go, those extra calories are still lingering around your waist.

Don’t worry; all hope isn’t lost. Stick to these guidelines, and in four weeks of hard work, discipline, and sweaty sessions, you’ll transform your body and be ready to hit the beach with confidence.

https://retroworldnews.com/the-four-week-summer-body-workout-plan/