Understanding My Anxiety for 2024: 10 Useful Tips

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As 2023 draws to a close, the approaching new year of 2024 carries a sense of hope and anticipation for many. However, a prevailing undercurrent of anxiety has taken hold, fueled by concerns over economic instability, political tensions, climate change, and various global challenges. This anxiety is widespread, impacting individuals who find themselves preoccupied with worries about what the future holds.